Carbohydrates
Carbohydrates
In English
But in case of an athlete, he needs very high amount of carbohydrates in order to play that sport
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In Russian
углеводы
На русском языке
Углеводы - это энергия Таким образом, у каждого есть разные углеводы в зависимости от их уровня активности. Если кто-то имеет сидячую работу, он должен заняться небольшой работой, чем принимать минимальные углеводы, а с другой стороны, если у кого-то есть работа, требующая умеренного диапазона углеводов
Но в случае спортсмена ему нужно очень много углеводов, чтобы играть в этот вид спорта
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