Best whey protien
Best whey protein
In English
In the market, there are n no. of protein but we are majorly focusing on the best. one the best in the market is the one which has the maximum amount of protein and least amount of Carb and zero fat in it. Because carbohydrates and fats make the digestion slow and after a workout, we need a fast dissolving protein. Right now in the market optimum nutrition and ultimate nutrition are the best companies to sell the high-quality protein because it has a good value of protein and value of carbohydrate is very less and fat are almost 0. And on an average, most of the Scoops are of 33 g from which we will get 25 g of protein in it which is a pretty good amount of protein for after workout--------------------------------------------------------------------------------------------------------------------------
In Russian
Лучший сывороточный белок
На русском языке
На рынке нет белка, но мы уделяем основное внимание лучшему Один из лучших на рынке - это тот, у кого максимальное количество белка и наименьшее количество углеводов и нулевой жир. Потому что углеводы и жиры делают процесс пищеварения медленным, и после тренировки нам нужен быстрый растворяющийся белок. Прямо сейчас на рынке лучшие питательные вещества и конечное питание - это лучшие компании, которые продают высококачественный белок, потому что он имеет хорошее значение белка и ценность углеводов очень низка, а жир почти равен 0. И в среднем, Совок составляют 33 г, и мы получим 25 г белка, в котором это довольно хорошее количество белка после тренировки
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